Desk Work Can Be a Pain in the Neck: Remedial Massage for Professionals

Flexion & Flow
Mar 6
1 min read

Updated: Mar 6

Our bodies simply weren't built for the 9-to-5 desk grind.

Whether you're hunched over a laptop at your dining table or commuting into the CBD, tension builds up rapidly.

Over time, your muscles shift into a protective "guarding" state. Those tight, ropey bands you feel across your upper back and shoulders aren't random; they are a physical stress response your body has learned to hold onto as a defense mechanism.

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